• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BecomeBetty.com logo
  • Contact
    • About
    • Sharing My Images and Pictures
  • Trader Joes Reviews
  • Food Blogger Resources
    • Food Blogger Pro Review: How They Helped Me Grow
    • Start a Food Blog from Budgets of Zero to One Thousand Dollars
    • Is WordAds Worth It?
  • Nav Social Menu

menu icon
go to homepage
search icon
Homepage link
  • About
  • Trader Joe's
  • Recipe
  • Contact
  • Food Blogger Resources

×
Home » Trader Joe's » Trader Joe's Cinnamon Bun Spread

Trader Joe's Cinnamon Bun Spread

This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Modified: Jun 29, 2025 · Published: Sep 16, 2019 by becomebetty · This post may contain affiliate links · 7 Comments

Trader Joe's Cinnamon Bun Spread is a seasonal offering that promises to bring the warm, cozy flavors of a cinnamon bun into a jar. This spread is perfect for those who love the idea of a sweet, buttery cinnamon filling that can be added to various treats. But does it deliver on its promise, or is it just another sugary spread? Let's explore the taste, texture, and how to make the most of this indulgent treat.


Jump to:
  • What is Trader Joe's Cinnamon Bun Spread?
  • FAQs About Trader Joe's Cinnamon Bun Spread
  • Conclusion
  • Do you love these reviews?
  • The Bottom Line

What is Trader Joe's Cinnamon Bun Spread?

Trader Joe's Cinnamon Bun Spread is a caramel-esque spread made with ingredients like sugar, butter, and cinnamon, designed to mimic the filling of a cinnamon bun. It's smooth, spreadable, and offers a rich, sweet flavor with hints of cinnamon and vanilla. While the spread is inspired by cinnamon buns, its flavor leans more towards caramel with a touch of spice, making it versatile for various uses.

Taste and Texture

The taste of Trader Joe's Cinnamon Bun Spread is more caramel-like than cinnamon-forward. The sweetness is prominent, with a rich buttery undertone that complements the cinnamon flavor, though the cinnamon itself is not as pronounced as you might expect. If you're looking for a spread that tastes exactly like the filling of a cinnamon bun, you might find this a bit lacking in spice. However, it's still decent and works well in many applications.

Texture-wise, the spread is smooth and creamy, making it easy to spread on toast, pancakes, or waffles. It's not gritty or overly thick, which adds to its versatility. The absence of any crunch or texture might be disappointing if you were expecting something akin to the filling of a traditional cinnamon bun, but it still offers a satisfying mouthfeel.

Now, that being said, if someone called this cinnamon and caramel spread I would have viewed this differently. But I had imagined what spreading a cinnamon bun would be like and this just didn't match expectations. I found this product to be disappointing compared to its name.

Ingredients and Nutritional Information

Ingredients:

  • Primary Ingredients: Sugar, butter, cinnamon, honey, water.
  • Flavor Enhancers: Cinnamon, vanilla extract, natural flavors.
  • Preservatives: None; the spread is made without artificial preservatives.

Nutritional Information (per 1 tablespoon serving):

  • Calories: 60
  • Fat: 2.5g
  • Saturated Fat: 1.5g
  • Sodium: 65mg
  • Carbohydrates: 8g
  • Sugar: 6g
  • Protein: 0g

This spread is rich in sugar and fat, making it a treat best enjoyed in moderation. The high sugar content contributes to its sweet, caramel-like flavor, while the butter adds richness.

Calories and nutritional information in Trader Joe's Cinnamon Bun Spread

How to Use Trader Joe's Cinnamon Bun Spread

This versatile spread can be used in a variety of ways. Here are some serving suggestions:

  1. On Toast or Bagels:
    Spread it on warm toast or a toasted bagel for a quick and indulgent breakfast. The heat will melt the spread slightly, enhancing its buttery richness.
  2. As a Pancake or Waffle Topping:
    Drizzle it over pancakes or waffles instead of syrup. The sweet and buttery flavor pairs perfectly with the soft, fluffy texture of these breakfast staples.
  3. Swirled into Oatmeal:
    Stir a spoonful into your morning oatmeal for a sweet and spiced start to your day. It adds a touch of decadence to a healthy breakfast.
  4. As a Dessert Topping:
    Use it as a topping for ice cream, apple pie, or bread pudding. The caramel-like notes complement the flavors of these desserts beautifully.
  5. Baking Ingredient:
    Incorporate the spread into your baking by using it as a filling for cinnamon rolls, in cookies, or as a swirl in quick breads and muffins.

Pairing Suggestions

Beverage Pairings:

  • Coffee: The sweet, buttery flavor of the spread pairs wonderfully with a strong cup of coffee. Try it with a latte or cappuccino for a comforting treat.
  • Hot Chocolate: Add a touch of decadence by pairing the spread with a rich hot chocolate. The caramel and cinnamon notes will complement the chocolatey goodness.
  • Chai Tea: The spices in chai tea mirror the cinnamon in the spread, creating a harmonious pairing that's perfect for a cozy afternoon snack.

Food Pairings:

  • Cheese Plate: Surprisingly, this spread works well as part of a dessert cheese plate. Pair it with a mild, creamy cheese like Brie or Camembert.
  • Fresh Fruit: Serve the spread alongside sliced apples or pears for a sweet and satisfying snack.
  • Pastries: Use the spread as a filling for crescent rolls or pastry dough to create an easy version of cinnamon rolls.

FAQs About Trader Joe's Cinnamon Bun Spread

The following are some commonly asked questions about this product:

Can I freeze the spread to extend its shelf life?

Freezing is not recommended, as it may alter the texture. It's best enjoyed fresh.

How should I store this spread?

Store the spread in a cool, dry place. Once opened, it should be refrigerated and used within a few weeks for the best flavor and quality.

Can I use this spread in baking?

Absolutely! It's perfect for adding to cinnamon rolls, quick breads, or even as a swirl in cheesecake or brownies.

Conclusion

For $3.49 fun to try, but not a winner in my book. This got a lot of hype on social media thanks to a really clever name. But it never truly lives up to a cinnamon bun.

While it leans more towards a caramel flavor with subtle cinnamon notes, it's still a a decent option for adding sweetness to your breakfast or dessert. Whether you're spreading it on toast, swirling it into oatmeal, or using it in your baking, this spread offers a comforting and indulgent flavor experience. Just be sure to enjoy it in moderation, given its high sugar content. But if you are imagining this to take like an actual cinnamon bun, you may walk away disappointed like me. This is a one-time purchase from me and not something I'd buy again.

Do you love these reviews?

Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.

You can also FOLLOW ME on the following platforms by clicking the icons below:

  • TikTok
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • Twitter

Want to see more items I've reviewed from Trader Joe's? Click on Thoughts & Reviews of Trader Joe's for a searchable list.

The Bottom Line

Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.

You can also FOLLOW ME on Facebook, Instagram, Twitter, and Pinterest to see what I'm up to.

Trader Joe's Cinnamon Bun Spread
An unopened jar of Trader Joe's Cinnamon Bun Spread

Product Name: Trader Joe's Cinnamon Bun Spread

Product Description: Trader Joe's Cinnamon Bun Spread is a caramel-esque spreadable sauce.

Price: $3.49

Currency: USD

Availability: LimitedAvailability

3

Summary

Trader Joe's Cinnamon Bun Spread is a new sweet spread.

  • Taste
  • Value
  • Worthy of Repurchasing

Pros

  • Sweet cinnamon caramel spread
  • Has a social media set abuzz

Cons

  • Had no texture
  • Did not remind me of a cinnamon bun.
Sending
User Review
2.33 (3 votes)

Like this:

Like Loading...

Related

More Trader Joe's Product Reviews

  • An unopened container of Trader Joe's Cranberry Orange Dip.
    Trader Joe's Cranberry Orange Dip Review: Dip, Dip Hooray
  • An unopened bottle of Trader Joe's Bourbon Vanilla Bean Syrup.
    Trader Joe's Bourbon Vanilla Bean Syrup Review: Bean There, Drizzled That
  • An unopened box of Trader Joe's Teeny Tiny Maple Butter Tarts.
    Trader Joe's Teeny Tiny Maple Butter Tarts Review: A Little Tart Never Hurt
  • An unopened jar of Trader Joe's Vanilla Sugar on a pink surface.
    Trader Joe's Vanilla Sugar Review: Sweet Dreams Are Made of Beans

Condiments, Seasonal, Trader Joe's seasonal, seasonal flavor, Trader Joes, Trader Joes Review

Reader Interactions

Comments

  1. Alek says

    September 16, 2019 at 8:43 pm

    I was thinking of swirling in cake batter. Apple pie crust topping.

    Loading...
    Reply
    • becomebetty says

      September 17, 2019 at 5:37 pm

      Hey Alek! That would work and yes, pairing with apples would be a great suggestion too!

      Loading...
      Reply
  2. Dagmar says

    September 16, 2019 at 10:30 pm

    Thanks for trying this. I had thought about buying it but it doesn't sound like it's worth it. Also glad to see a post from you. Was getting a little worried when you hadn't posted in a couple of weeks or so.

    Loading...
    Reply
    • becomebetty says

      September 17, 2019 at 5:37 pm

      Hey Dagmar! Thanks so much. Between coming back from vacation and not feeling well recently (and a pause in new stuff to try before all things pumpkin came raining down) I figured it was a good time to take a little break (it has been three straight years). I'm fine and I'm hoping to get regular reviews back up and running this week. I'm not going anywhere anytime soon. Thanks for worrying about me and I'm back.

      Loading...
      Reply
  3. girlseeksjoy says

    September 18, 2019 at 10:49 pm

    first of all, thank you for stopping by my blog...and now I know about your awesome blog! I love that a huge part of your blog is reviewing Trader Joe's food items. Pure genius 🙂 I'm so glad I just read your review on this cinnamon bun spread. It was one of the few seasonal items they carry right now that I did not buy, haha. I figured my kids would just crack out on it so I pretended like I never saw it. But I was intrigued 🙂 Love your site, and thank you for stopping by mine 🙂

    Loading...
    Reply
  4. Laura Nielsen says

    April 17, 2020 at 2:33 pm

    I felt the same as you when I first tried it. It was OK. I was trying it on toast, waffles, and pancakes. Then I started swirling a teaspoon into my plain oatmeal with one packet of Splenda. Now I can't wait until it appears on the shelves again, and I don't even live in a town with Trader Joe's. I highly recommend putting it in oatmeal. It's delicious!

    Loading...
    Reply
    • becomebetty says

      May 06, 2020 at 6:26 pm

      Hey Laura! I haven't seen this item recently as it was a seasonal item. Maybe it will be back in the fall. Thanks for sharing how you enjoyed this product and thanks for taking the time out of your day to stop by and share.

      Loading...
      Reply

I'd love to hear what you think! Leave a comment below and share your thoughts.Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Picture of the Author of BecomeBetty.com, Brenda Sickles

Hi, my name is Brenda and welcome to my blog! This website takes its name from a famous Betty whose character was developed to give a more personalized response to consumer product questions. I review products from Trader Joe’s (no affiliation) and share easy recipes and cocktail ideas.

More about me →

Amazon Associates Disclosure

BecomeBetty.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Most Popular Posts

  • An unopened box of Trader Joe's Cinnamon Bun Inspired Pancake and Waffle Mix on a pink surface.
    Trader Joe's Cinnamon Bun Inspired Pancake and Waffle Mix Review: Waffly Good
  • An unopened container of Trader Joe's Unexpected Cheddar Cheese Spread Buffalo Blue on a pink surface.
    Trader Joe's Unexpected Cheddar Cheese Spread Buffalo Blue Review: Cheddar Luck Next Time
  • An unopened box of Trader Joe's Chicken Broth Concentrate on a pink surface.
    Trader Joe's Chicken Broth Concentrate Review: Concentrated Effort, Delicious Results
  • An unopened bottle of Trader Joe's Ready to Use Espresso Coffee on a pink surface.
    Trader Joe's Ready to Use Espresso Coffee Review: Espresso Patronum A Magical Coffee Shortcut
  • An unopened container of Trader Joe's Cold Foam Creamer.
    Trader Joe's Cold Foam Creamer Vanilla Flavored Review: Foam Alone
  • Trader Joe's Jumeokbap on a pink surface.
    Trader Joe's Jumeokbap Review: Fistful of Flavor
  • An unopened container of Trader Joe's Chocolate Whipped Light Cream.
    Trader Joe's Chocolate Whipped Light Cream Review: Cocoa on Cloud Nine
  • Trader Joe's Organic A2 Milk on a pink surface.
    Trader Joe's Organic Milk A2/A2 Review: Udderly Creamy
  • An unopened Trader Joe's Honey Hydration Bath Fizzer on a pink surface.
    Trader Joe's Honey Hydration Bath Fizzer Review: Buzz Kill or Bath Bliss?
  • An unopened package of Trader Joe's Creamy Mac and Cheese.
    Trader Joe's Creamy Mac and Cheese Review: Cheesy Does It

As Featured In

Footer

↑ back to top

About

  • About
  • Privacy Policy
  • Disclaimers

Follow Me on Social

  • TikTok
  • Facebook
  • Instagram
  • Pinterest
  • X
  • YouTube
  • Bluesky

Contact

  • Contact
  • Sharing My Images

Copyright © 2025 Become Betty

as seen in:

As seen in spoon university, pop sugar, pure wow, and business insider
Mentions as seen in money, tasting table, the kitchn, and daily meal
299 shares
  • 36
  • 1
%d