If you're looking for a quick and decadent dessert that feels fancy without the fuss, Trader Joe's Chocolate Lava Cakes might be one of the best freezer aisle finds. For $3.99, you get two individual cakes with a molten chocolate center that oozes when you dig in-and honestly, they taste like something you'd order at a restaurant.

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Review
These lava cakes have been around for a while, and for good reason-they deliver. I originally picked them up not expecting much, but I was really impressed with how indulgent they taste straight from the microwave.
The cake itself is rich, soft, and chocolatey, and the center stays molten without being runny or watery. The portion size is also spot on: decadent enough to feel like a treat without being overwhelming. I've tried both the microwave and oven methods, and while the oven gives a slightly firmer edge, the microwave version holds up well and is ready in under a minute.
What I love most is how easy they are to dress up. Add a scoop of vanilla ice cream, some berries, or a drizzle of raspberry sauce, and you've got a restaurant-style dessert in under five minutes.
One note: if you're not a fan of dark chocolate, this might come across a little intense-it leans toward bittersweet. But if you enjoy a deep, rich cocoa flavor, this is a freezer staple worth stocking.

What's Included & How to Prepare
Each package contains:
- 2 individually portioned chocolate lava cakes
Microwave Instructions:
- Remove outer packaging and place on a microwave-safe plate
- Heat for 45-55 seconds
- Let sit for 1 minute before serving
Oven Instructions:
- Preheat oven to 400°F
- Remove packaging and place cakes on a baking sheet
- Bake for 15-17 minutes
- Let cool slightly before serving
Air Fryer Directions:
If you prefer a slightly firmer edge and an evenly heated center, the air fryer is a great alternative to the oven:
- Preheat your air fryer to 350°F.
- Remove the lava cake from all packaging.
- Place the cake in the air fryer basket or tray (use parchment or foil for easy cleanup).
- Heat for 5-6 minutes, checking at the 5-minute mark.
- Let sit for 1-2 minutes before serving to allow the center to finish setting.
Note: Air fryers vary, so you may need to adjust by 1-2 minutes depending on your model.

Taste and Texture
- Flavor: Deep, rich chocolate with a slightly bittersweet edge
- Texture: Soft and cakey on the outside with a gooey, molten center
- Sweetness level: Balanced-not too sugary, which lets the chocolate flavor shine
- Portion: Just right for a personal dessert or an easy-to-serve option for guests

Serving Suggestions
- Add a scoop of vanilla bean or salted caramel ice cream
- Dust with powdered sugar or cocoa powder
- Serve with macerated berries or sliced strawberries
- Drizzle with raspberry coulis or peanut butter sauce
- Crumble a cookie or biscotti on top for extra crunch

FAQs about Trader Joe's Chocolate Lava Cakes
The following are commonly asked questions about this product:
Yes, there are no meat products, but always check the label for changes or allergens.
They're sold frozen and should stay in the freezer until ready to eat.
Not recommended-they're best enjoyed fresh once heated.
No, these contain wheat and are not suitable for gluten-free diets.
Final Thoughts
Trader Joe's Chocolate Lava Cakes are one of the brand's best hidden gems. Whether you want an easy weeknight dessert or a quick way to impress guests, these deliver all the decadence with none of the work. Pair them with your favorite ice cream or fresh fruit, and it's a guaranteed dessert win-straight from the freezer.
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Trader Joe's Chocolate Lava Cakes

Product Name: Trader Joe's Chocolate Lava Cakes
Product Description: Trader Joe's Chocolate Lava Cakes are 2 frozen desserts that are very rich and chocolatey.
Price: $2.99
Currency: USD
Availability: InStoreOnly
Summary
Trader Joe's Chocolate Lava cakes are an easy dessert that sit quietly in the freezer case.
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Taste
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Value
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Worthy of Repurchasing
Pros
- Rich chocolate flavor: Deep, cocoa-forward taste
- Quick and easy: Ready in under a minute from the microwave
- Perfect portion: Just enough to satisfy a dessert craving
- Customizable: Pairs well with ice cream, fruit, or sauces
- Affordable: Great value for two restaurant-style desserts
Cons
- Not for milk chocolate fans: Slightly bittersweet profile
- Not gluten-free: Contains wheat
- Molten center may vary: Overheating can cause it to cook through
- Limited quantity: Only two cakes per box








Timothy Cain says
How do you think these compare with their chocolate babka? I thought that latter was the most chocolatey dessert they sold, but now you have me wondering. And I am going to Trader Joe's on Saturday morning...
becomebetty says
These are on different levels. I feel like the babka was had more textures of chocolate. This was far more intense per bite and wanted vanilla ice cream to cut through the richness if that makes sense. If I could spare the calories I think I would still reach for the babka.
Courtney says
I love chocolate lava cake!
becomebetty says
Hey Courtney! I love chocolate lava cake too. This is a good one for a frozen item. Thanks so much for sharing your thoughts.
Courtney says
I’ll definitely have to try it!