Trader Joe's Organic Milk from Grass Fed Cows is a whole milk product that combines the principles of organic farming with the nutritional benefits of a grass-fed diet. Each half-gallon (64 fl oz) container is priced at $5.99 and boasts ultra-pasteurization for extended shelf life. This milk is certified organic by Oregon Tilth and provides 160 calories, 9g of fat, 11g of carbohydrates, and 8g of protein per 1-cup serving. Trader Joe's also sells a reduced fat version at the same price point.

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Types of milk
Now just to be clear, here is how milkfat correlates with how it is labeled in the US. In order for it to be:
- Heavy Cream-it must be 36% fat
- Light Cream- it must be 30% fat
- Half and Half- it must be between 10.5% and 18% fat
- Whole Milk- it must be 3.25% fat
- Reduced Fat Milk- it must be 2% fat
- Low Fat Milk- it must be 1% fat
- Skim Milk- can be between 0% and .5% fat (and still be labeled as fat free)
Now, this is just north of the whole milk fat level, but not out of range. It's actually closer to the UK's definition of Whole milk as they allow is 3.6% fat.
Well regardless, this is some creamy milk. The quality is all there.
Review
Let's be real, milk isn't the flashiest product on Trader Joe's shelves, but this one comes dressed in its Sunday best. Creamy, rich, and subtly sweet, this whole milk doesn't just sit in your cereal bowl, it performs. You can taste the difference, especially if you've been drinking more processed or lower-fat varieties. The flavor feels rounder, with a slightly buttery finish that makes it great for sipping straight or frothing for lattes.
The texture is where it really shines. It has a naturally velvety mouthfeel that makes skim milk look like flavored water. Whether you're a milk drinker or just use it for cooking and baking, this grass-fed version adds a noticeable quality boost.
However, let's talk expectations. While it's marketed as grass-fed, that doesn't necessarily mean these cows are living their best life in a Swiss Alps meadow year-round. It's likely they're on a pasture-based diet that may be supplemented seasonally. Still, for everyday shoppers looking for a better-quality milk, this is a solid middle ground between mass-market dairy and boutique creamery prices.
And yes, it's pricier than conventional milk. But if you're already buying organic or are looking for a better-tasting whole milk, it delivers. It's not just for pouring into cereal-this is the kind of milk that makes you rethink your entire dairy game.

How to Serve
- In Cooking - Perfect for mac and cheese, béchamel sauces, or homemade pudding.
- With Cereal - Basic? Yes. But it makes a huge difference in flavor and texture.
- Steamed in Coffee - Froths beautifully for lattes and cappuccinos.
- In Smoothies - Adds body and creaminess.
Creative Uses
- DIY Yogurt - Use it in your Instant Pot or yogurt maker for extra-creamy results.
- Milk Ice Cubes - Freeze for smoothies or iced coffee.
- Bread Baking - Swap out water for this milk in recipes for softer, fluffier dough.

FAQs about Trader Joe's Organic Milk from Grass Fed Cows
The following are commonly asked questions about this product:
Nope. It's full-lactose, whole milk.
You can, but the texture might be a bit off when thawed. Best used in cooking if frozen.
Yes. You won't get that cream-top separation like you would in raw milk.
Definitely. It's creamier, slightly richer, and has a fuller mouthfeel.
Final Thoughts
Trader Joe's Organic Milk from Grass Fed Cows is like the luxury sedan of grocery store milk-smooth, dependable, and a little fancier than your average jug. If you're serious about flavor and quality (or just love a frothy cappuccino at home), it's worth trying. Just don't be shocked when you start side-eyeing every other carton in your fridge.
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Trader Joe's Organic Milk from Grass Fed Cows

Product Name: Trader Joe's Organic Milk from Grass Fed Cows
Product Description: Trader Joe's Organic Milk from Grass Fed Cows is higher fat milk from cows who only eat grass.
Price: $5.99
Currency: USD
Availability: InStoreOnly
Summary
Trader Joe's Organic Milk from Grass Fed Cows is premium milk at a premium price
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Taste
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Value
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Worthy of Repurchasing
Pros
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Rich Flavor: Creamy, full-bodied, and great for sipping or frothing
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Organic & Grass-Fed: A better option for those mindful of sourcing
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Shelf-Stable(ish): Ultra-pasteurization gives it a longer fridge life
Cons
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Pricey: Costs more than conventional or store-brand options
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Not 100% Grass-Fed Year-Round: The label can be a bit vague
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Availability: May not be in stock at all locations consistently








Juan says
This has become our go to milk for our home made yogurt. It comes out great.
becomebetty says
Thanks for sharing Juan! Did you notice they now have a 2% option too? Thanks for stopping by!
joan says
I was hoping to use it to make butter. I never did this before. Is it doable? And is it considered raw?
becomebetty says
Hey Joan! Butter you'll need heavy cream, not milk. This isn't raw. It's ultra pasteurized. Thanks for stopping by!
Jan says
Thank you for your post.
If concerned about soy being eaten by cow who are grass fed, here's what the USDA has to say.
Soy is a legume.
What is "grass fed" meat?
Mar 17, 2023
KNOWLEDGE ARTICLE
"Grass (Forage) Fed" means that grass and forage shall be the feed source consumed for the lifetime of the ruminant animal, with the exception of milk consumed prior to weaning. The diet shall be derived solely from forage consisting of grass (annual and perennial), forbs (e.g., legumes, Brassica), browse, or cereal grain crops in the vegetative (pre-grain) state. Animals cannot be fed grain or grain byproducts and must have continuous access to pasture during the growing season.
becomebetty says
Thanks for sharing Jan.