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Home » Trader Joe's » Trader Joe's Pumpkin Cream Cheese Spread Review: Trick or Treat Yo’ Self

Trader Joe's Pumpkin Cream Cheese Spread Review: Trick or Treat Yo’ Self

This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Modified: Jun 1, 2025 · Published: Nov 18, 2016 by becomebetty · This post may contain affiliate links · 2 Comments
An unopened package of Trader Joe's Pumpkin Cream Cheese Spread.

As the fall season rolls in, Trader Joe's shelves are stocked with pumpkin-flavored delights, and one standout is the Pumpkin Cream Cheese. This seasonal spread is perfect for adding a touch of autumn to your breakfast or snack routine. But is it worth the hype?

An unopened package of Trader Joe's Pumpkin Cream Cheese Spread.
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  • Frequently Asked Questions
  • Conclusion
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What is Trader Joe's Pumpkin Cream Cheese?

Trader Joe's Pumpkin Cream Cheese is a limited-edition, fall-flavored cream cheese spread that combines the rich, tangy taste of cream cheese with the warm, spiced flavors of pumpkin pie. It's smooth, creamy, and comes in an 8-ounce tub, making it easy to spread on bagels, toast, and more. This cream cheese is a favorite among pumpkin enthusiasts and those who enjoy seasonal flavors in their morning routine.

This product has shown up seasonally since I started this blog in 2016 and this year is set to be no different.

Serving Suggestions and Pairings

Trader Joe's Pumpkin Cream Cheese pairs well with a variety of foods and drinks. Here are some pairing ideas to elevate your experience:

  1. Bagels and Muffins:
    Spread it on pumpkin-flavored bagels or spiced muffins for a double dose of fall flavors.
  2. Coffee or Tea:
    Enjoy the cream cheese with a cup of hot coffee, chai tea, or pumpkin spice latte to enhance the seasonal experience.
  3. Oatmeal Topping:
    Swirl it into a bowl of warm oatmeal or overnight oats for a creamy, pumpkin-flavored breakfast.
  4. Cookies and Crackers:
    Use it as a dip for ginger snaps, graham crackers, or cinnamon sugar pita chips for a quick and easy dessert.

Ingredients and Nutritional Information

Ingredients:

  • Primary Ingredients: Pasteurized milk and cream, pumpkin puree, sugar.
  • Flavor Enhancers: Contains brown sugar, cinnamon, and salt
  • Thickening Agents: Includes stabilizers like guar gum and xanthan gum to maintain a smooth consistency.
Trader Joe's Pumpkin Cream Cheese Spread ingredient list.

Nutritional Information (per 2 tablespoon serving):

  • Calories: 70
  • Fat: 5g
  • Saturated Fat: 3g
  • Cholesterol: 20mg
  • Sodium: 110mg
  • Carbohydrates: 6g
  • Sugar: 4g
  • Protein: 0g

This cream cheese is indulgent yet relatively low in calories per serving, making it a reasonable treat during the pumpkin spice season. However, it is high in saturated fat, so it's best enjoyed in moderation.

Nutritional facts for Trader Joe's Pumpkin Cream Cheese Spread

Frequently Asked Questions

The following is a list of frequently asked questions about this product:

Is Trader Joe's Pumpkin Cream Cheese gluten-free?

Yes, this product is gluten-free, making it suitable for those with gluten sensitivities or celiac disease.

How long does Trader Joe's Pumpkin Cream Cheese last once opened?

Once opened, the cream cheese should be consumed within 7-10 days for the best quality and flavor. Be sure to keep it refrigerated and tightly sealed.

Can I use this cream cheese in baking?

Absolutely! Trader Joe's Pumpkin Cream Cheese can be used in baking to add a pumpkin-flavored twist to cheesecakes, cookies, and frosting recipes.

How sweet is Trader Joe's Pumpkin Cream Cheese?

The cream cheese has a mildly sweet flavor balanced by the tanginess of the cream cheese base. It's sweet enough to enjoy as a spread or dessert but not overly sugary.

Trader Joe's Pumpkin Cream Cheese

How to Use Trader Joe's Pumpkin Cream Cheese Spread

Trader Joe's Pumpkin Cream Cheese is incredibly versatile. Here are some delicious ways to incorporate it into your meals and snacks:

  1. Spread on Bagels and Toast:
    The classic use for cream cheese-spread it on a toasted bagel, English muffin, or slice of toast for a quick and tasty breakfast.
  2. Pumpkin Cream Cheese Frosting:
    Use this cream cheese as a base for frosting. Whip it with powdered sugar and a splash of vanilla extract to create a delicious topping for pumpkin cupcakes, muffins, or a cake.
  3. Dip for Fruit or Crackers:
    Pair it with apple slices, graham crackers, or ginger snaps for a seasonal snack or dessert. The sweet and tangy flavor complements the natural sweetness of fruits and the crunch of crackers.
  4. Pumpkin Cheesecake:
    Incorporate the pumpkin cream cheese into a cheesecake recipe for an extra layer of flavor. It adds both richness and a festive twist to traditional cheesecake.
  5. Stuffed French Toast:
    Use the cream cheese as a filling for French toast. Spread it between two slices of bread before dipping them in egg batter and frying. Top with maple syrup for an indulgent breakfast treat.

Conclusion

Trader Joe's Pumpkin Cream Cheese is a delightful seasonal treat this time of year that brings the comforting flavors of fall to your table. Whether you're spreading it on a bagel, using it as a dip, or incorporating it into your baking, this cream cheese is a versatile addition to your autumn pantry. While it's indulgent, its moderate calorie count allows you to enjoy the taste of pumpkin spice without too much guilt. Just be sure to grab a tub before it disappears from the shelves! This is priced at $2.49 making it a fun seasonal purchase.

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Trader Joe's Pumpkin Cream Cheese Spread
An unopened package of Trader Joe's Pumpkin Cream Cheese Spread.

Product Name: Trader Joe's Pumpkin Cream Cheese Spread

Product Description: Trader Joe's Pumpkin Cream Cheese Spread is a perennial favorite that seems to return every year.

Price: $2.49

4

Summary

While Trader Joe's changes many Fall seasonal offerings often, this has been a constant every year.

  • Taste
  • Value
  • Worthy of Repurchasing

Pros

  • Seasonal Flavor: Captures the essence of fall with warm pumpkin spice flavors.
  • Versatile: Can be used in both sweet and savory dishes, from breakfast spreads to dessert toppings.
  • Creamy Texture: Smooth and easy to spread, perfect for bagels, toast, and more.
  • Moderate Calories: At 70 calories per serving, it’s an indulgence that won’t break the calorie bank.

Cons

  • High in Saturated Fat: Contains 3g of saturated fat per serving, so it should be consumed in moderation.
  • Limited Availability: As a seasonal item, it’s only available during the fall, so stock up if you love it.
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Reader Interactions

Comments

  1. Mariam says

    September 24, 2018 at 12:53 pm

    I actually really loved this--more than I expected. I agree, if there was a whipped version or a lighter version even I would love it even more. I have it on TJ's sprouted wheat toast and it's great.

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    • becomebetty says

      September 24, 2018 at 2:30 pm

      Hey Mariam! Thanks so much for stopping by and sharing your thoughts on this! Your voice is always welcome here.

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Hi, my name is Brenda and welcome to my blog! This website takes its name from a famous Betty whose character was developed to give a more personalized response to consumer product questions. I review products from Trader Joe’s (no affiliation) and share easy recipes and cocktail ideas.

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