Trader Joe’s Sweet Potato Frites or Fries offer a convenient and tasty way to enjoy sweet potatoes with minimal effort. These frozen fries are pre-cut, lightly seasoned, and ready to bake, air fry, or fry, making them an easy side dish for busy nights. Their balance of natural sweetness and light seasoning makes them versatile, whether you pair them with a burger, use them as a base for loaded fries, or enjoy them on their own.
The fries are cut to a medium thickness, offering a satisfying bite with a mix of crispy edges and soft interiors. At $2.99 per bag, they’re an affordable option for adding something sweet and savory to your meal rotation.

Review of Trader Joe’s Sweet Potato Fries
Taste and Texture
Trader Joe’s Sweet Potato Fries hit the sweet spot (pun intended) between crispy and tender. The fries have a naturally sweet flavor, enhanced by a hint of salt for that perfect sweet-and-savory balance. They crisp up well in the oven or air fryer, especially if you follow the tips for achieving maximum crunch.
I appreciated how the fries weren’t overly seasoned, allowing the natural flavor of the sweet potatoes to shine. The texture varies depending on preparation—oven baking yields softer fries, while the air fryer gives them a more satisfying crunch.
Value and Convenience
At $2.99, these fries are an excellent value for a frozen side dish that feels indulgent yet wholesome. The bag contains a generous portion, easily serving 3-4 people as a side. Their quick prep time and versatility make them a great option for weeknight meals or snack time.
Overall
Trader Joe's Sweet Potato Frites are a classic in the frozen section. They save the effort of cutting up sweet potatoes and make reasonably good fries with minimal effort and cleanup needed. It's a classic and for good reason. This is a regular purchase in my household.

Commentary on Ingredients
Trader Joe’s Sweet Potato Fries are made with simple ingredients:
- Sweet Potatoes: The star of the show, providing natural sweetness and vibrant color.
- Soybean Oil: Helps with crisping during cooking.
- Salt: Adds a hint of savory flavor to balance the sweetness.
The ingredient list is clean and free from artificial additives, making this a wholesome option compared to many frozen alternatives.

How to Use Trader Joe’s Sweet Potato Fries
Basic Preparation Instructions
- Oven: Preheat to 425°F and spread fries on a baking sheet in a single layer. Bake for 18-22 minutes, flipping halfway for even crispiness.
- Air Fryer: Set to 375°F and cook for 10-12 minutes, shaking the basket halfway through for best results.
- Deep Fryer: Heat oil to 350°F and fry for 2-3 minutes until crispy.
For extra crispiness, avoid overcrowding and consider sprinkling fries with cornstarch before cooking.

Recipe Suggestions
- Loaded Sweet Potato Fries
Top the cooked fries with crumbled feta, pomegranate seeds, and a drizzle of tahini for a Middle Eastern-inspired dish. - Sweet Potato Fry Nachos
Use the fries as a base for nachos, layering them with black beans, shredded cheese, avocado, and salsa. - Sweet and Spicy Fries
Toss the cooked fries with a mix of honey and sriracha for a sweet-and-spicy snack.
Creative Uses for Trader Joe’s Sweet Potato Fries
- Breakfast Bowl: Use the fries as a base for a breakfast bowl with scrambled eggs, avocado, and hot sauce.
- Soup Garnish: Add crispy sweet potato fries on top of creamy soups for added texture and flavor.
- Sweet Potato Fry Poutine: Smother the fries with gravy and cheese curds for a fun twist on the Canadian classic.

FAQs about Trader Joe's Sweet Potato Frites
The following are common questions about this product:
Sweet potato fries can be trickier to crisp compared to regular fries due to their higher sugar content. Using an air fryer or baking on a rack can improve their texture.
While they can be baked, air-fried, or deep-fried, the air fryer tends to yield the crispiest results.
The fries are lightly salted but not heavily seasoned, allowing for customization with your favorite spices or dips.
Final Thoughts on Trader Joe’s Sweet Potato Fries
Trader Joe’s Sweet Potato Fries are a fantastic freezer staple that offers convenience, flavor, and versatility. With their natural sweetness and lightly salted profile, they pair well with a variety of meals and can be easily customized to suit your taste. While they may not always achieve the same crispiness as regular fries, using an air fryer or baking tips can help bring out their best texture.
At just $2.99, they’re an affordable option for quick sides, snacks, or creative dishes. Whether you’re serving them with burgers, making loaded fries, or enjoying them on their own, Trader Joe’s Sweet Potato Fries are a delicious addition to any meal plan.
Do you love these reviews?
Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.
You can also FOLLOW ME on the following platforms by clicking the icons below:
Trader Joe's Sweet Potato Frites

Product Name: Trader Joe's Sweet Potato Fries
Product Description: Trader Joe's Sweet Potato Frites are a classic that has been on store shelves for a while.
Price: $2.99
Summary
Trader Joe's Sweet Potato Frites (Fries) are a classic in the frozen section.
Pros
- Sweet and Savory Flavor: Natural sweetness with a hint of salt makes them versatile.
- Easy to Prepare: Cooks quickly in the oven, air fryer, or deep fryer.
- Clean Ingredients: Simple, wholesome ingredients with no artificial additives.
- Affordable: At $2.99, it’s a budget-friendly option for a frozen side dish.
Cons
- Not Always Crispy: Sweet potato fries can be softer than regular fries unless cooked properly.
- Single Seasoning: Lightly salted, so you may need to add your own seasonings or dips for more flavor.
RossC says
These are good... My wife loves them and I prefer the garlic fries.. We get both from TJ's...
becomebetty says
The key to a happy marriage is compromise 🙂 Thanks for sharing Ross.