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Home » Trader Joe's » Trader Joe's Vegan Enchilada Casserole

Trader Joe's Vegan Enchilada Casserole

This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Modified: Jun 29, 2025 · Published: Jun 3, 2021 by becomebetty · This post may contain affiliate links · 15 Comments
Trader Joe's Vegan Enchilada Casserole unopened

If you ever looking for a solid lunch or dinner option then there is a new addition you need to look out for Trader Joe's Vegan Enchilada Casserole. While there are plenty of mediocre wraps and freezer enchiladas this vegan enchilada is truly the whole enchilada in terms of taste.

Trader Joe's Vegan Enchilada Casserole fully cooked
This is what the fully cooked product Trader Joe's Vegan Enchilada Casserole looks like compared to the picture on the package.
Table of Contents hide
1 The taste
2 The packaging
3 Overall
4 A visual rundown of this product
4.1 The nutritional information, ingredients and heating directions:
5 The Bottom Line
5.1 Trader Joe's Vegan Enchilada Casserole
5.2 User Review
5.3 Like this:
5.4 Related

The taste

If I were blindfolded, I would not know I was eating a vegan dish. This dish has the traditional red enchilada sauce with a fine layer of cheese on it. The sauce covers without drenching the tortillas.

Inside the tortillas a pleasant amount of refried beans. There was a mix of vegetables mentioned in the ingredients but the sweet potatoes were the ones that stood out in the mix. They added a pleasant textural break from the pinto beans.

The enchilada sauce had a mild spice to it. Even with the pinto beans inside the enchiladas, there seemed to be an additional layer of vegan cheese.

If you've ever made enchiladas you know they can be time-consuming depending on how much stuff you put in them. Even keeping Trader Joe's Enchilada Sauce around you will still need additional time to get the tortillas filled and bake them.

So in place of the labor of love is this refrigerated gem. I had my sister try this too. We both came up with the same assessment: the flavor here is awesome and is vastly superior to anything in the freezer case.

This dish is literally the whole enchilada. And no, you won't miss any animal products in this. This dish does cost $5.99 so it is obviously cheaper to make this at home, but to save time I found the price to be worth it.

Best of all these are very filling and don't leave you hungry. If you can polish off this whole dish in one sitting it provides half the fiber you need in a day. Unfortunately, it also is 71% of your sodium intake as well.

The packaging

This is packaged in light cardboard outside with a tray covered in plastic. There is minimal waste here.

Overall

Trader Joe's Vegan Enchilada Casserole was a pleasant surprise. I've been disappointed by the other frozen enchiladas.

Trader Joe's used to sell a red enchilada was was pretty solid but wasn't vegan. The green enchiladas are still sold and are good as well. Again, the green enchiladas weren't vegan either. This dish is just as good if not better than those.

This is actually a really outstanding dish and if you are even debating getting the frozen enchiladas I'd recommend these over any of the others.

You won't feel like you are missing anything in this dish if you are not vegan.

These are a snap to make although they taste better out of the oven rather than the microwave.

Would I buy this again? Yes, I would buy Trader Joe's Vegan Enchilada Casserole again. In fact, if I can find it I'd love to make this a weekly purchase. It actually is that good.

Did you try it?  Let me know what you think in the comments section!

A visual rundown of this product

The box of Trader Joe's Vegan Enchilada Casserole:

Trader Joe's Vegan Enchilada Casserole unopened

The nutritional information, ingredients and heating directions:

Ingredients and nutritional facts in Trader Joe's Vegan Enchilada Casserole

Out of the package you get:

A refrigerated Trader Joe's Vegan Enchilada Casserole that hasn't been heated up
Just heat and eat. This is best prepared in the oven. Each serving is a good size and very filling.

After being heated you get:

A fully cooked Trader Joe's Vegan Enchilada Casserole
While the cheese on top doesn't melt perfectly, it tastes perfectly fine.

Want to see more items I've reviewed from Trader Joe's? Click on Thoughts & Reviews of Trader Joe's for a searchable list.

The Bottom Line

Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.

You can also FOLLOW ME on Facebook, Instagram, Twitter, and Pinterest to see what I'm up to.

Trader Joe's Vegan Enchilada Casserole
Trader Joe's Vegan Enchilada Casserole unopened

Product Name: Trader Joe's Vegan Enchilada Casserole

Product Description: Trader Joe's Vegan Enchilada Casserole is new and noteworthy.

Price: $5.99

Currency: USD

Availability: InStoreOnly

4.17

Summary

Trader Joe's Vegan Enchilada Casserole is a solid choice in the refrigerated section

  • Taste
  • Value
  • Worthy of Repurchasing

Pros

  • A very well done and filling enchilada.
  • Even non-vegans will think this option is solid

Cons

  • Quite a bit of sodium in this.
Sending
User Review
4 (18 votes)

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Refrigerated, Trader Joe's, Vegan Trader Joes, vegan

Reader Interactions

Comments

  1. Diane says

    June 07, 2021 at 3:19 pm

    I'll have to give that a try. Just tried the bbq pulled jackfruit and it wasn't good. I was so surprised. Very bitter sauce and lots of hard bits/pieces. It's rare for me to not like a Trader Joe's product.

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    • becomebetty says

      June 07, 2021 at 3:26 pm

      Hey Diane! That's a bummer about the pulled jackfruit. I bought that one and was looking forward to it. Thanks for sharing!

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  2. Alek says

    June 07, 2021 at 8:20 pm

    And Gluten Free too! Satisfying both crowds of Gluten free & Vegan.

    This would make a good meal for sure.

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    • becomebetty says

      June 07, 2021 at 8:51 pm

      Totally!

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      Reply
  3. Paige says

    June 08, 2021 at 8:00 am

    I agree with your review completely! This reminded me of an enchilada casserole my mom makes. I've never had vegan cheese before, so I wasn't sure what to expect. I'll definitely be getting this again- as long as I can find it again!

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    • becomebetty says

      June 08, 2021 at 8:16 am

      Hey Paige! I'm having the same problem of not finding these again. Thanks so much for stopping by.

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      Reply
  4. Shellise Janus says

    March 27, 2022 at 8:13 am

    Is this product Gluten free? Its made with corn but it usually says GF if it is.

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  5. Frank DiGiorgio says

    March 31, 2022 at 1:09 pm

    I'm so confused! In a conventional oven, the plastic melted into my entrée! Did anyone else have this problem?

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    Reply
    • becomebetty says

      August 20, 2022 at 3:18 pm

      I'd be curious too. Thanks for sharing Frank!

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      Reply
  6. Carly says

    May 15, 2022 at 11:26 pm

    Did you leave the plastic on when you put it in the oven? I’m scared it’s going to melt even though it says to just lift a corner of the film.

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    • becomebetty says

      August 16, 2023 at 11:28 am

      I left it on and it was fine. Just be careful when it comes out of the oven.

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  7. briendownes says

    January 26, 2023 at 6:01 pm

    Very nice taste. My wife thought too mushy but I was OK with the texture.

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    • becomebetty says

      May 16, 2023 at 10:36 pm

      Thanks for sharing your thoughts!

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      Reply
  8. Heidi Gutierrez says

    September 06, 2023 at 9:50 pm

    I absolutely love Trader Joe's Vegan Enchilada Casserole. I eat it a couple of times a month when I don't have time yo cook. I just had it for dinner tonight. But this time I topped it with Trader Joe's new crispy jalapeños and it was over the top good 😋

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    • becomebetty says

      March 30, 2024 at 8:14 pm

      Thanks for stopping by and sharing your thoughts on this!

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      Reply

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