Trader Joe's Pollo Asado Autentico is one of those pre-marinated chicken options that makes dinner a breeze. Found in the refrigerated section, this product features thinly sliced chicken breast marinated in a bright, citrusy blend of orange and lime juice, garlic, onion, and mild chili spices.
Unlike some of Trader Joe's other pre-marinated chicken items that lean heavy on spice or dark meat (looking at you, Chicken Shawarma), this one sticks to white meat - making it a solid choice for those who prefer leaner protein and subtler flavors.
The marinade itself is slightly tangy with a gentle kick of heat, but nothing overwhelming. It's the kind of flavor that pairs with just about anything: tacos, salads, burrito bowls, or even a simple side of rice and beans.
Jump to:
Review
If I had to pick one white-meat chicken item from Trader Joe's that I buy again and again, it's this one. The Pollo Asado Autentico might not grab attention with fancy packaging or fiery spice, but it delivers exactly what you want from a quick, flavorful weeknight meal: juicy, tender chicken that tastes freshly grilled.
Each package comes with two well-sized chicken cutlets, evenly marinated and ready to go. The bright, citrus-forward marinade gives the meat a punch of flavor without drying it out - which is the biggest danger when cooking chicken breast.
I cooked mine in a cast iron pan over medium-high heat, and it came out perfectly golden with just a touch of char. If you want to speed things up, slice the chicken before cooking; it not only reduces the cooking time but also ensures even browning.
The flavor reminds me a bit of a restaurant-style grilled chicken taco filling: mildly spicy, tangy, and versatile. It's not as bold or exotic as some of Trader Joe's newer marinades, but it's one of those reliable, crowd-pleasing staples that works year-round.
If you're someone who prefers bolder seasoning, you can easily dress it up. Add a squeeze of fresh lime, a spoonful of Trader Joe's Chile Lime Seasoning Blend.
How to Serve
- Meal prep: Perfect for weekday lunches - reheats well without drying out.
- Tacos: Slice thin and serve with warm tortillas, guacamole, and salsa.
- Salad topper: Great on a bed of greens with black beans, corn, and a cilantro-lime dressing.
- Burrito bowl: Layer with rice, beans, roasted peppers, and pico de gallo.
- Wraps or sandwiches: Add lettuce and tomato for a quick lunch.
Creative Uses
- Toss with Trader Joe's Salsa Verde for instant enchilada filling.
- Chop leftovers and use in quesadillas with shredded cheese and roasted corn.
- Add to Trader Joe's Vegetable Fried Rice for a quick stir-fry upgrade.
- Serve alongside Roasted Corn and Spanish Style Rice for a full meal.
FAQs about Trader Joe's Pollo Asado Autentico
The following are commonly asked questions about this product:
Typically about 5 days in the fridge unopened, but always check the package for exact expiration dates.
Pan-searing or grilling brings out the best texture and flavor, but it also works well in the oven or air fryer.
Yes! Cook at 375°F for 8-10 minutes, flipping halfway through, until the internal temperature reaches 165°F.
Final Thoughts
Trader Joe's Pollo Asado Autentico is one of those easy weeknight winners that belongs in your regular rotation. It's flavorful, juicy, and flexible enough to fit into countless meal ideas - from tacos to salads.
It may not be the boldest marinade in the Trader Joe's lineup, but it's one of the most dependable and delicious. If you're a fan of simple, fresh-tasting chicken dishes, this one deserves a spot in your cart.
However, it is worth noting that since the original publishing of this review the price of this item has skyrocketed. It was $3.99 per pound in 2018. It is now almost $9 per pound. It was a great deal closer to $4. But at $9 per pound there are some fully cooked options priced nearly the same which is a shame.
Do you love these reviews?
Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.
Are you a fan of Substack? You can follow me here.
You can also FOLLOW ME on the following platforms by clicking the icons below:
Trader Joe's Pollo Asado Autentico
Product Name: Trader Joe's Pollo Asado Autentico
Product Description: Trader Joe's Pollo Asado Autentico is a long standing favorite in the refrigerated aisle. Priced per pound.
Price: $8.49
Currency: USD
Availability: InStoreOnly
Summary
Trader Joe's Pollo Asado Autentico has been on store shelves for quite some time.
-
Taste
-
Value
-
Worthy of Repurchasing
Pros
• Juicy and flavorful – The citrusy marinade keeps the chicken tender.
• Lean protein – All white meat chicken breast.
• Versatile – Works in tacos, salads, and grain bowls.
• Quick and easy – Fully marinated and ready to cook.
Cons
- • Mild flavor – May need an extra squeeze of lime or seasoning for spice lovers.
• Small package – Two cutlets won’t go far for families.
• Short shelf life – Must be cooked soon after purchase.
Dag says
This chicken sounds yummy. Again I am not sure why I don't go by the meat and poultry department much seeing that I am definitely a carnivore. I worked briefly with a guy a few years ago that was going to Chef School and working part time. He said one of the ways to make a chicken breast juicier without brining it is to inject it with a little melted butter and or olive oil and a bunch of spots all over the chicken breast . He also discouraged frying it in a pan and recommended putting it in a foil packet and either baking it or put it in an air fryer so it would steam a little bit and not lose so much moisture. I did try both the injection along with the air fryer in a foil packet and the chicken breast came out really juicy. You also want to make sure that once it reaches the proper safe temp you don't continue cooking it.
Jeff says
I'm sorry, the pollo asado from Trader Joe's is overpriced, dry and flavorless. Will not buy again. The marinated pollo from Northgate market is tons better!
becomebetty says
Hey Jeff! Thanks for sharing your honest thoughts. Wish I could get to Northgate market from where I am, but I appreciate the comparison. Thanks again for taking the time out of your day to stop by!
Jaime MacDonald says
I just made it tonight for my husband’s family, and half of us wouldn’t eat it because it was so fatty and tough. I was sooo embarrassed I served it. Sorry TJs I still lobe you.
becomebetty says
Thanks for sharing your thoughts on this! Sorry yours wasn't good. You can always ask for a refund.
Linda Holland says
I was given this and I don’t have a grill. How can I cook it in the oven or should I just try something on my own.
becomebetty says
Oven would work with this. Cook it to temperature.
Julia Preston Faulkner Jeffries says
loved the pollo asado? do you know if they still sell it?
becomebetty says
Hi Julia! I was at Trader Joe's in Larchmont yesterday and I saw it in the refrigerated case.
C Price says
Just made this chicken on the griddle and it was very moist and made delicious chicken tacos
becomebetty says
Thanks for sharing!