• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
BecomeBetty.com logo
  • Contact
    • About
    • Sharing My Images and Pictures
  • Trader Joes Reviews
  • Food Blogger Resources
    • Food Blogger Pro Review: How They Helped Me Grow
    • Start a Food Blog from Budgets of Zero to One Thousand Dollars
    • Is WordAds Worth It?
  • Nav Social Menu

menu icon
go to homepage
search icon
Homepage link
  • About
  • Trader Joe's
  • Recipe
  • Contact
  • Food Blogger Resources

×
Home » Trader Joe's » Trader Joe's Kunefe

Trader Joe's Kunefe

This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.
Modified: Nov 24, 2025 · Published: Jun 9, 2019 by becomebetty · This post may contain affiliate links · 19 Comments
An unopened box of Trader Joe's Kunefe

Have you ever looked at the calorie count of an item and put it back? Or prayed it was really good to justify the calories? Well, that's pretty much how I felt after I picked up Trader Joe's Kunefe. While this box isn't big, this packs a heavy hit of calories.

An unopened box of Trader Joe's Kunefe
Jump to:
  • Taste and review
  • Overall
  • Product photos
  • Do you love these reviews?
  • You can also FOLLOW ME on the following platforms by clicking the icons below:

Taste and review

But oh was it worth it. 

Every. Single. Bite.

Here is an item that I nearly dismissed on the calorie count, I thought I would be writing to tell you that 2 servings were way too big (it really is not) and that you wouldn't need quite as much of the sugar syrup that was included.

On each of those, I was wrong.

So in the box is a small dessert that will fit on a salad plate. It is quite small. I now think of it as portion control.

It took just under 20 minutes in my toaster oven to achieve proper doneness.

While I was waiting I was really pondering how much of the syrup I would need. I even wondered if honey would pair well with this. For the sake of reviewing, I kept everything as is.

And I'm glad I did. After taking this out of the toaster oven, I was rewarded with a golden crisp nest-like disc with melty, gooey cheese in the middle.

After pondering what to do about the syrup packet, I added half. I looked at it again and it looked like the Kunefe had consumed all of the liquid. I added the rest of the packet.

And then there was a teeny tiny bag that I haven't noticed initially. There was a plastic bag with a smidge of pistachio nuts. Now, when I say a smidge, I mean a smidge. Like someone had the job of grounding up exactly 3 nuts per bag. Maybe even 2.5. This was a super tiny bag and I was wishing for more.

When I finally went in for a taste, I portioned out a quarter of the Kunefe figuring that would be adequate. Nope.

The phyllo is so finely shredded it adds texture and holds up well against the sweet syrup that was added before serving. So you are hit with crispy and gooey, melty cheese. You are also hit with savory and sweetness between the syrup and cheese.

Despite thinking it would be too much, it was enough syrup.

I just wished the pistachios were added a bit more here. Because there were so few of them I can't say they contributed to the dish in any way.

Overall

I can honestly say I've tried a LOT of sweets this year, but out of everything that I've tried, this is hands down one of the best items I've tried for 2019.

In terms of authenticity, I've never had a dish like Kunefe, but if you can compare them, I'd love to hear it in the comments section.

For $3.99 this is totally worth a try.

Would I buy this again? Trader Joe's Kunefe will likely end up in my cart again.

Did you try it?  Let me know what you think in the comments section!

Product photos

The box of Trader Joe's Kunefe:

An unopened box of Trader Joe's Kunefe

Calories and ingredients

Calories, nutritional information, and ingredients in Trader Joe's Kunefe

Directions

Description and cooking instructions for Trader Joe's Kunefe

Out of the package you get:

The contents of the box of Trader Joe's Kunefe
There was also a tiny bag of pistachios in the box too.

After being cooked you get:

A fully baked Trader Joe's Kunefe on a plate with a fork and knife next to the plate

Want to see more items I've reviewed from Trader Joe's? Click on Thoughts & Reviews of Trader Joe's for a searchable list.

Do you love these reviews?

Don't forget to share your thoughts by going to the "user review" at the bottom of the box (click on the number of stars you believe this product deserves) and leave a comment below.

Are you a fan of SubStack? You can follow me here.

You can also FOLLOW ME on the following platforms by clicking the icons below:

  • TikTok
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • Twitter
  • Bluesky
Trader Joe's Kunefe
An unopened box of Trader Joe's Kunefe

Product Name: Trader Joe's Kunefe

Product Description: Trader Joe's Kunefe is a frozen Middle Eastern dessert

Price: $3.99

Currency: USD

Availability: Discontinued

4.67

Summary

Trader Joe's Kunefe is a new frozen Middle Eastern dessert

  • Taste
  • Value
  • Worthy of Repurchasing

Pros

  • Delicious
  • A dessert all about contrast- it's crunchy, creamy, oeey and gooey, yet sweet and crunchy

Cons

  • The amount of pistachios is minuscule and doesn't end up adding much to this dish.
Sending
User Review
3.6 (5 votes)

Like this:

Like Loading...

Related

More Trader Joe's Product Reviews

  • An unopened package of A trio of flavored honey.
    Trader Joe's Trio of Flavored Honey Review: Buzz Worthy or Buzz Kill
  • An unopened box of Trader Joe's Kouign Amann.
    Trader Joe's Kouign Amann Review: Pastry Royalty
  • An unopened bag of Trader Joe's Truffle Risotto on a pink surface.
    Trader Joe's Truffle Risotto Review: Mildly Truffled Mostly Fine
  • An unopened package of Trader Joe's Panettone and Chocolate Gelato on a pink surface.
    Trader Joe's Panettone and Chocolate Gelato Style Frozen Dessert Review

Cheese, Dessert, Frozen, Trader Joe's delicious, dessert, Trader Joes, Trader Joes Review

Reader Interactions

Comments

  1. Hilary says

    May 15, 2021 at 7:07 pm

    I know we’re a few years behind the post but we just had this tonight. Omg. Incredible!! We didn’t use any of the syrup and just a little drizzle of honey. This was perfect for an appetizer. But you’re not kidding about the tiny amount of pistachios. 2.25 pistachios. Maybe!

    Loading...
    Reply
    • becomebetty says

      May 15, 2021 at 7:10 pm

      Hi Hilary! Thanks for stopping by and sharing this.

      Loading...
      Reply
« Older Comments

I'd love to hear what you think! Leave a comment below and share your thoughts.Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Picture of the Author of BecomeBetty.com, Brenda Sickles

Hi, my name is Brenda and welcome to my blog! This website takes its name from a famous Betty whose character was developed to give a more personalized response to consumer product questions. I review products from Trader Joe’s (no affiliation) and share easy recipes and cocktail ideas.

More about me →

Amazon Associates Disclosure

BecomeBetty.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Most Popular Posts

  • An unopened bag of Trader Joe's Maple Brioche Liege Waffles.
    Trader Joe's Maple Brioche Liege Waffles Review: Flavor Gone Mild
  • An unopened box of Trader Joe's Marine Radiance Set on a pink surface.
    Trader Joe's Marine Radiance Set Review: Scrub and Sea How It Goes
  • An unopened box of Trader Joe's Mini Filet Mignon en Croute on a pink surface.
    Trader Joe's Mini Filet Mignon en Croute Review: Where's the Beef?
  • Trader Joe's Coins of the World on a pink surface.
    Trader Joe's Coins of the World Review: Gelt Your Hands on These
  • An unopened box of Trader Joe's Garlic Gondolas.
    Trader Joe's Garlic Gondolas Review: Not Exactly a Flavor Voyage
  • An unopened box of Trader Joe's Assorted Mini Eclairs.
    Trader Joe's Assorted Mini Eclairs Review: A Flair for Eclair
  • An unopened box of Trader Joe's Double Chocolate Croissants.
    Trader Joe's Double Chocolate Croissants Review: A Flaky, Chocolatey Win
  • A bowl of fully cooked Trader Joe's Turkey Cranberry Meatballs in a white bowl on a red background with a white napkin
    Holiday Spread: Is the Price of Trader Joe's Thanksgiving Worth the Premium Over Lidl or ALDI?
  • An unopened box of Trader Joe's Garlic and Herb Mussels.
    Trader Joe's Garlic and Herb Butter Mussels Review: A Shell of What They Could Be
  • Trader Joe's Creamy Corn unopened on a pink surface.
    Trader Joe's Creamy Corn Review: Shuck Yeah

As Featured In

Footer

↑ back to top

About

  • About
  • Privacy Policy
  • Disclaimers

Follow Me on Social

  • TikTok
  • Facebook
  • Instagram
  • Pinterest
  • X
  • YouTube
  • Bluesky

Contact

  • Contact
  • Sharing My Images

Copyright © 2025 Become Betty

as seen in:

As seen in spoon university, pop sugar, pure wow, and business insider
Mentions as seen in money, tasting table, the kitchn, and daily meal
116 shares
  • 55
  • 1
%d