Trader Joe’s Steamed Chicken Soup Dumplings come in a 6-ounce package containing six dumplings nestled in a microwave-safe tray. Priced at $3.49, these frozen delights feature tender dough wrappers encasing seasoned chicken and a savory broth, offering a convenient and comforting meal option.
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Review
Let me start with this: if you told me five years ago that I’d be microwaving soup-filled dumplings in under two minutes and calling it dinner, I’d have laughed. But Trader Joe’s Chicken Soup Dumplings have changed that.
These little dumplings are surprisingly legit for a freezer aisle find. Once heated, they’re warm, pillowy pockets filled with seasoned chicken and just enough broth to feel like comfort food. Are they going to rival your favorite dim sum spot? No. But will they make you feel cozy, satisfied, and slightly smug that you made them in under two minutes? Absolutely.
The wrapper is soft and tender, though if you microwave it too long, it can go from delicate to gummy real quick. If you have time, steaming is the way to go, it keeps the texture silkier and a bit more like a restaurant-style soup dumpling.
The broth inside is savory with hints of ginger, garlic, and onion. It’s not overly salty, which I appreciate, but it also doesn’t have quite the depth of a true bone broth. Still, it gets the job done and feels very soothing—especially when you're curled up on the couch watching your 12th consecutive episode of whatever you’re bingeing.
The filling? Surprisingly flavorful. It’s not mushy or bland—just shredded chicken with seasoning that tastes intentional rather than like an afterthought. One thing to note: the dumplings are a bit broth-light. You won’t get a dramatic soup explosion with every bite (sorry, TikTok), but you will get a satisfying mix of broth + meat + dough in each piece.
They’re small—six dumplings per pack—and while they work as a light lunch or snack, you’ll probably want a side (like rice or sautéed greens) if you're calling this dinner.
Would I buy them again? Definitely. I’ve already bought them again.
How to Serve
- Soup Hack: Place dumplings in a bowl, cover with hot chicken broth, and microwave for 2 minutes.
- Microwave: Place the tray in the microwave and heat for 1 minute 45 seconds. Let sit for 1 minute before enjoying.
- Steam: Place dumplings in a steamer basket over boiling water for 8–10 minutes until heated through.
Creative Uses
- Appetizer Platter: Pair with other frozen appetizers like spring rolls and potstickers for a dim sum-inspired spread.
- Dumpling Soup: Add dumplings to a bowl of miso or chicken broth, garnish with scallions and chili oil.
- Rice Bowl: Serve dumplings over steamed rice with sautéed vegetables and a drizzle of soy sauce.
FAQs about Trader Joe's Steamed Chicken Soup Dumplings
The following are commonly asked questions about this product:
Yes, they are fully cooked and only require reheating.
Absolutely! Steaming is a great alternative and may enhance the texture.
No, these dumplings are filled with chicken. They do sell the pork flavor as well.
No, but you can add chili oil or hot sauce for extra heat.
Final Thoughts
Trader Joe’s Steamed Chicken Soup Dumplings offer a convenient and tasty option for those craving a touch of comfort without the hassle. While they may not rival the authenticity of restaurant-quality xiao long bao, their ease of preparation and satisfying flavor make them a worthwhile addition to your freezer staples. Perfect for a quick lunch, snack, or as part of a larger meal, these dumplings are a testament to the joys of modern convenience.
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Trader Joe's Steamed Chicken Soup Dumplings
Product Name: Trader Joe's Steamed Chicken Soup Dumplings
Product Description: Trader Joe's Steamed Chicken Soup Dumplings
Price: $2.99
Currency: USD
Availability: InStoreOnly
Summary
Trader Joe's Steamed Chicken Soup Dumplings are six in a package and the dumplings have soup in them.
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Taste
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Value
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Worthy of Repurchasing
Pros
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Convenient: Quick and easy to prepare.
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Flavorful Filling: Savory chicken with hints of ginger and green onion.
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Affordable: Budget-friendly option for a light meal or snack.
Cons
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Limited Soup Content: Less broth than traditional soup dumplings.
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Wrapper Texture: Can become soft or chewy depending on preparation.
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No Dipping Sauce Included: Requires additional condiments for enhanced flavor.
judilyn says
A friend just blogged the Indian version of this. I'd never heard of the concept, and now two instances in one day! Must try!
https://pleasantpeasantcuisine.blog
Virtual hugs,
Judie
Alek says
I tried it before. Not bad. I think it is a good twist on chicken noodle soup. I wonder if I baked them on a pan after steaming them to give it a bit crispy exterior. But the challenge is the liquid remaining there.
Ttrockwood says
Too bad TJs doesn’t sell black vinegar! That would be the best/most traditional way to eat them, maybe some fresh minced ginger in the black vinegar for dipping like they do at Din Tai Fung.
I have yet to see vegetarian versions of XLB, but maybe trader joe’s will come out with some...? Sounds like a fantastic easy meal, although i would want some veggies on the side too, maybe that easy smacked cucumber with rice vinegar/soy/sesame oil and garlic side. (Look up smacked cucumbers on seriouseats.com, stupid easy and very fast)
Dagmar says
These are probably my absolute favorite thing at Trader Joe's. I've also even added them to a soup. They are awesome.
Natalie says
These are one of my top FAVORITE things from Trader Joe's. You are absolutely right when you say it is a 2 minute meal that will leave you SATISFIED and full. It is so flavorful with a spoonful of noodle, meat, and broth in each dumpling. Absolutely excellent. I have tried these at restaurants and I still prefer the Trader Joe's version.
becomebetty says
Hey Natalie! Thanks for sharing your thoughts on this!