If your taste buds are craving a flavor adventure, Trader Joe’s Zhoug Sauce might just be your new best friend. This vibrant green sauce is like a wake-up call for your palate, delivering a punch of heat and a burst of fresh herbs that can transform even the most mundane meal into something memorable.

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Review
Zhoug Sauce is a Middle Eastern condiment with roots in Yemeni cuisine. Trader Joe’s version combines cilantro, canola oil, jalapeño peppers, chile flakes, garlic, cardamom, sea salt, and cumin seeds to create a spicy, aromatic sauce that's as versatile as it is flavorful.
The first time I cracked open Trader Joe’s Zhoug Sauce, I had no idea what I was in for. The moment that vibrant green sauce hit the air, it was like a punch in the face from the herb garden. Cilantro, jalapeños, garlic—this sauce doesn’t hold back, and I mean that in the best way possible.
The texture is rustic and a little chunky, like a cross between a pesto and a chimichurri. It’s not some dainty drizzle you’d get on a fancy restaurant plate—it’s unapologetically bold and a little bit messy, which makes me love it even more.
Flavor-wise, this stuff is like a flavor bomb. The jalapeños bring the heat, but it’s not the kind of heat that makes you regret every life decision leading up to this moment. It’s more of a pleasant tingle that warms your mouth and keeps you coming back for more. The cilantro is the real star here, bright and fresh and herbaceous. The cumin and cardamom add a depth that makes you pause and think, “Wait, what is that flavor? I need more.”
I tried it first on pita bread, and it was like a party in my mouth. Then I got adventurous—stirred it into scrambled eggs, slathered it on a sandwich, even added a dollop to a bowl of soup. Every time, it transformed a basic meal into something crave-worthy.
One thing to know: a little goes a long way. I made the rookie mistake of piling it on like guacamole, and let’s just say my taste buds got a serious wake-up call. If you’re sensitive to heat, start small and build your way up. For everyone else, dive right in and enjoy the ride.
This sauce is the perfect example of why I love Trader Joe’s. It’s unique, affordable, and makes me feel like a culinary rock star without actually being one. Sure, it’s a bit of a flavor punch, but that’s what makes it so fun. If your fridge needs a little spice—and let’s be honest, whose doesn’t? Zhoug Sauce deserves a spot in there.

How to Serve
- As a Dip: Pair with pita chips, vegetables, or spread on flatbread.
- With Proteins: Use as a marinade or topping for grilled chicken, fish, or tofu.
- In Sandwiches: Add to sandwiches or wraps for an extra layer of flavor.
- With Eggs: Drizzle over scrambled eggs or omelets for a spicy twist.
Creative Uses
- Mixed with Yogurt: Combine with Greek yogurt for a milder, creamy dip.
- In Pasta: Toss with pasta and roasted vegetables for a quick, flavorful meal.
- On Pizza: Use as a base sauce or drizzle over cooked pizza for added zest.
- In Grain Bowls: Stir into quinoa or rice bowls for a spicy kick.

FAQs about Trader Joe's Zhoug Sauce
The following are commonly asked questions about this product:
Yes, Trader Joe’s Zhoug Sauce is vegan-friendly.
It has a noticeable heat level, but it's balanced by the fresh herbs and spices.
Keep it refrigerated after opening and consume by the best-by date.
Final Thoughts
Trader Joe’s Zhoug Sauce is the kind of condiment that makes your taste buds stand up and do a little dance. It’s fresh, fiery, and just the right amount of wild—like a party guest who’s always the first on the dance floor. This sauce takes boring meals and makes them anything but. Whether you’re adding a dollop to eggs, slathering it on a sandwich, or mixing it into rice, Zhoug Sauce brings the kind of excitement that keeps your kitchen from feeling like the same old, same old. Just be warned: it’s got a kick, so if you’re not into spicy, proceed with caution. But if you’re ready to add a bold, herbaceous twist to your meals, Zhoug Sauce is the flavor bomb your fridge has been waiting for.
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Trader Joe's Zhoug Sauce

Product Name: Trader Joe's Zhoug Sauce
Product Description: Trader Joe’s Zhoug Sauce is a spicy, herbaceous condiment that adds a bold kick to any dish.
Price: $3.49
Summary
Trader Joe’s Zhoug Sauce is a spicy, herbaceous condiment that adds a bold kick to any dish.
Pros
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Bold Flavor: Adds a spicy, herbaceous kick to various dishes.
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Versatile: Can be used in numerous culinary applications.
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Vegan-Friendly: Suitable for plant-based diets.
Cons
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Spice Level: May be too hot for those sensitive to spicy foods.
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Limited Shelf Life: Needs to be used within a certain timeframe after opening.
Ttrockwood says
It's most commonly served with falafel. Taim makes a great version, as does Dizengoff in chelsea market. But definitely only to be used as a condiment. It would be a great way to flavor a plain hummus, add to a savory yogurt bowl, on top of eggs, or dribbled on a bowl of bean or lentil soup. I just wish it came in an even smaller package, i can only use a tiny bit at a time since i have a low heat tolerance
becomebetty says
Hey Ttrockwood! Happy 2018. Thanks for the insight on the product and additional uses. I agree with you on the package size. I think individual servings might even work better (like their guac packages). How does TJ's compare to the other ones that you have tried? Thanks for stopping by and sharing your thoughts!
Dag says
I wonder if this would taste good on top of the Trader Joe's gyro slices?
becomebetty says
Hey Dag! It might work. Now I'm curious. I had mine with beef and rice halal food and it worked fine. If you try it, let me know what you think!
Melissa M. says
I'm going to disagree that it's something you should only use fresh - I marinated some tilapia in it for just a few minutes before lightly pan frying the fish and it turned out great! The green kept it's brightness.
becomebetty says
Hey Melissa! I'm glad you stopped by. I'm glad you tried it on fish and that it was successful That's super helpful for everyone to know. Sounds like I should give it a whirl. Thanks for taking the time and sharing that!
Janine says
I LOVE this dip! My issue is this.........every time - EVERY TIME I try a new item at Trader Joes and I verbalize out LOUD that I like it, they discontinue it. I am fed up and tired of trying, like and then getting addicted to an item they sell only for them to rip it from me like a baby calf from its mother. So there I said it. I would buy this a 1000 times over only I am banking I have about two months before they pull it for no apparent reason other than to torture me.
becomebetty says
Hey Janine! Well, I have no overall control over what Trader Joe's does and I totally feel your pain. They claim the reason they pull items are for poor sales or because an item is seasonal. I hope this product lasts too. I just hope people can figure out enough uses for it. Thanks for taking the time to stop by and share your thoughts!
NS says
Just tried it on TJ's Soycutash - what a revelation! About 1 to 2 tsp Zhoug for a cup of hot Soycutash seasoned with a tiny dab of butter and a pinch of salt.
becomebetty says
Thanks for sharing!