The pros: Trader Joe’s Rainbow Wrap is a new and a vegan addition to the refrigerated aisle.
The cons: The calorie count is pretty darn high on this one.
The verdict: …
vegetarian
Trader Joe’s Asian Vegetables with Beijing Style Soy Sauce
The pros: Trader Joe’s Asian Vegetables with Beijing Style Soy Sauce is a solid blend of Asian veggies with a thick and flavorful sauce.
The cons: Nothing stands out.
The verdict: …
Trader Joe’s Les Petites Carrots of Many Colors
The pros: Trader Joe’s Les Petites Carrots of Many Colors are ready to go peeled and similar sized carrots ready to be roasted.
The cons: This item is pricey as compared to a very similar product called Carrots of Many Colors. You’ll want to put something under the carrots. The purple ones let go enough moisture that you would think a squid as on your pan.
The verdict: …
Trader Joe’s Banh Mi Inspired Noodle Bowl
The pros: Trader Joe’s Banh Mi Inspired Noodle Bowl is a well done refrigerated item that manages to be fresh, filling, and not overly expensive. It is also a reasonable number of calories.
The cons: My package was a complete pain to open. I almost ended up spilling it all over the kitchen in an effort to release the top from the bottom.
The verdict: …
Trader Joe’s Queso Cheese Dip
The pros: Trader Joe’s Queso Cheese Dip is a low-calorie dip that will partially satisfy your spicy cheese dip cravings.
The cons: While low in calories, this makes sacrifices in other areas like thickness. This is a thin dip that is in no danger of breaking any chip that is placed into it.
The verdict: …
Trader Joe’s Spinach and Kale Bites
The pros: Trader Joe’s Spinach and Kale Bites make for a tasty side, appetizer, or single vegetarian meal.
The cons: Mine were stuck slightly to the paper box.
The verdict: …
Trader Joe’s Zhoug Sauce
The pros: Trader Joe’s Zhoug Sauce is a new addition to the refrigerated dips and sauces at Trader Joe’s. This product is also vegan if that is important to you.
The cons: If you are sensitive to the taste of cilantro or cumin, then pass on the this sauce. The oil in this package is quite yellow and could possible stain anything it touches that isn’t treated right away. This is not a low calorie sauce.
The verdict: …
Trader Joe’s Yellow Jackfruit Curry with Jasmine Rice
The pros: Trader Joe’s Yellow Jackfruit Curry with Jasmine Rice is the newest addition to the frozen foods aisle. Unlike so many of my recent posts, this item might not be seasonal.
The cons: You’ll need to like yellow curry to appreciate this dish. Coconut milk drives up the saturated fat in this dish.
The verdict: …
Trader Joe’s Almond Nog
The pros: Trader Joe’s Almond Nog is soy free, gluten free, diary free, vegan, kosher, and seasonal. Best of all, it does a very good job of replicating the flavors that you might expect in a regular egg nog.
The cons: Why is there not a recipe on this carton to make this boozy egg nog? Isn’t that what egg nog is supposed to be about? It’s also not quite as thick as a regular nog.
The verdict: …
Trader Joe’s Riced Cauliflower Stuffing
The pros: Trader Joe’s Riced Cauliflower Stuffing is a healthier spin on stuffing that is perfect for vegans and the people who really watch what they eat.
The cons: For some this might not take the place of actual stuffing. This bag can not be resealed and this item is seasonal.
The verdict: …
Trader Joe’s Sweet Potato Ribbons
The pros: Trader Joe’s Sweet Potato Ribbons are found in the refrigerated section and are another substitute for pasta.
The cons: With a little bit of prep, you could probably make these yourself.
The verdict:
…
Trader Joe’s Vegan Kale, Cashew and Basil Pesto
The pros: Trader Joe’s Vegan Kale, Cashew and Basil Pesto is excellent pesto that rivals homemade.
The cons: Don’t let pesto’s green appearance fool you, this is not a low calorie sauce.
The verdict: …
Trader Joe’s Habanero Lime Tortillas
The pros: Trader Joe’s Habanero Lime Tortillas sound intimidating but they are flavorful and just hot enough.
The cons: True spice junkies will likely be disappointed in the heat level in this product. I did not find this product to be very hot. They only come in the larger size.
The verdict: …
Trader Joe’s Zucchini Spirals
The pros: Trader Joe’s Zucchini Spirals are frozen, ready in about 10 minutes, and as easy as can be.
The cons: Trader Joe’s Zucchini Spirals gave up a lot of water, the box indicates that there are 4 servings and I ate the whole thing in one sitting, and is a bit expensive for what you are getting here.
The verdict: …
Trader Joe’s Stone Ground White Grits
The pros: Trader Joe’s Stone Ground White Grits are creamy and well done if you follow the directions listed on the bag. The bag is resealable
The cons: These are the real deal, so they can’t be rushed. There are currently no quick grits or frozen grits available at Trader Joe’s.
The verdict: …
Trader Joe’s Taco Shells with Organic Corn
The pros: Trader Joe’s Taco Shells are a solid choice in the pantry aisle. They make for good taco shells out of the box, but are better toasted per the directions.
The cons: I wished the plastic wrapping was resealable. No fun or exotic flavors to speak of here.
The verdict: …
Trader Joe’s Southwestern Chopped Salad
The pros: Trader Joe’s Southwestern Chopped Salad is a fun mix of flavors and some of which you might not have thought of throwing into a salad previously.
The cons: Not enough dressing and you better like cilantro to appreciate this salad. Lots of little plastic bags are in this one package so it seems somewhat wasteful.
The verdict: …
Trader Joe’s Stacked Eggplant Parmesan
The pros: Trader Joe’s Stacked Eggplant Parmesan is a gem in the freezer aisle of Trader Joe’s.
The cons: Not as cheesy as the picture would lead you to believe. Contents are enough for a single dinner. I probably could have eaten a tray of this.
The verdict: …
Trader Joe’s Carrot Spirals
The pros: Trader Joe’s Carrot Spirals are the newest addition to the frozen veggies section. While it contains only simple ingredients, the end result was very good.
The cons: On the other hand, this took longer to cook from frozen than the package stated. Also, a few spirals were very, very long. Be careful about overcooking these. You do want al dente.
The verdict: …
Trader Joe’s Coffee Flour
The pros: Trader Joe’s Coffee Flour has some good potential as it’s eco friendly and would be discarded. If you add 1 Tbsp to whatever you are making, it contains 6 grams of fiber. Very cool resealable bag that seems to utilize a Velcro like seal.
The cons: Limited production of this item and even more limited number of suggested uses of this product. They included a few recipes, but not many. This is a half pound bag. There will have to be a lot of consumer experimentation and I’m not sure most are willing to devote that much time to incorporating this one product.
The verdict: …
Trader Joe’s Beefless Ground Beef
The pros: Trader Joe’s Beefless Ground Beef has a texture that is pretty close to ground beef. This is a blank canvas that will take well to your cooking abilities. This product does need your love an attention.
The cons: This probably will not make a good “hambuger.” It needs something to be added to make this product better. Strongest flavor present is onions.
The verdict: …
Trader Joe’s Pizza Dough
The pros: Trader Joe’s Pizza Dough is inexpensive, can be frozen and is a good item to keep on hand.
The cons: Watch the shelf life. It’s a fresh item and won’t last forever. This item can be frozen if you are not going to use it right away.
The verdict: …
Trader Joe’s Microwavable Mac and Cheese
Velveeta and Kraft have nothing to worry about with Trader Joe’s Microwavable Mac and Cheese. The taste of Trader Joe’s Microwavable Mac and Cheese was just ok. Most importantly, you’ll have to bring your own dish.
The pros: Trader Joe’s Microwavable Mac and Cheese is only 230 calories per serving.
The cons: You might need to add additional water beyond what the instructions call for as my pasta came out dry every single time.
The verdict: …
Trader Joe’s Seasoned Kale Chips
There are currently two varieties of Kale Chips available: Trader Joe’s Seasoned Kale Chips and Trader Joe’s Nacho Kale Chips. Which should you buy? I preferred the Nacho, but these weren’t bad as an alternative. They were salty, crisp and nutritionally a bit better than potato chips.
The pros: Trader Joe’s Seasoned Kale Chips are tasty and come in a resealable bag. You’ll want some portion control with this product.
The cons: These cost almost $32 per pound which makes them expensive. They have about as many calories as a bag of potato chips.
The verdict: …
