Trader Joe’s Butternut Squash Mac and Cheese is a limited-edition fall item that combines the comforting richness of classic mac and cheese with a seasonal twist. This frozen dish features mezzi rigatoni pasta coated in a creamy sauce made from a blend of gouda, cheddar, and parmesan cheeses mixed with butternut squash puree. Priced at $3.79 for a 12-ounce package, this mac and cheese is perfect for cozy fall meals. The seasonal spices like nutmeg, sage, and a touch of cayenne pepper give this dish a warm, slightly spicy kick.
Honest Review of Trader Joe’s Butternut Squash Mac and Cheese
Flavor: The blend of three cheeses combined with butternut squash gives the sauce a rich, creamy texture, with the butternut squash adding a subtle sweetness. The nutmeg and sage bring a touch of warmth, making it the perfect fall comfort food. Some might find the cayenne and black pepper to add an unexpected spiciness, but this only enhances the depth of flavors.
Texture: The mezzi rigatoni pasta holds the sauce well, providing a chewy bite without becoming gummy. The butternut squash puree adds an extra creaminess, making it richer than your typical frozen mac and cheese
Ingredients:
- Mezzi rigatoni pasta
- Butternut squash puree
- Bechamel sauce (milk, butter, flour)
- Cheddar, gouda, and parmesan cheeses
- Seasonings: nutmeg, sage, black pepper, cayenne pepper
Nutritional Information
Nutritional Facts (per 1-cup serving):
- Calories: 250
- Fat: 8g
- Saturated Fat: 4.5g
- Cholesterol: 25mg
- Sodium: 480mg
- Carbohydrates: 38g
- Sugars: 4g
- Protein: 11g
- Dietary Fiber: 2g
How to Prepare Trader Joe’s Butternut Squash Mac and Cheese
Microwave Instructions:
- Remove from the box and film, place in the microwave on high for 5–6 minutes. Let stand for 1 minute before stirring and serving.
Oven Instructions:
- Preheat the oven to 375°F. Remove the plastic film and bake on a baking sheet for about 12 minutes. Let cool for 1–2 minutes before serving.
Serving Suggestions
- As a Main Course: Serve with a side salad to balance the richness of the dish.
- As a Side Dish: Pair it with grilled chicken or pork tenderloin for a hearty fall meal.
- Add-ins: Boost the flavor with roasted vegetables like broccoli or mushrooms for added texture.
Pairing Suggestions
Beverages:
- White Wine: A crisp Sauvignon Blanc or Chardonnay balances the creaminess of the mac and cheese.
- Herbal Tea: Warm, spiced teas like chai pair well with the nutmeg and sage in the dish.
Food Pairings:
- Garlic Bread: Adds a crunchy contrast to the creamy pasta.
- Grilled Sausage: The savory sausage balances the slight sweetness of the butternut squash
FAQ about Trader Joe's Butternut Squash Mac and Cheese
The following are some commonly asked questions about this product:
No, this product contains wheat-based pasta and is not gluten-free.
No, it contains milk, butter, and cheese.
This is a seasonal item available in the fall, typically from September through November.
Conclusion
Trader Joe’s Butternut Squash Mac and Cheese is the perfect comfort food for the fall season, offering a delicious blend of creamy cheese, savory butternut squash, and warm spices like nutmeg and sage. Its rich flavor and easy preparation make it a great option for a quick meal or side dish. While the portion size may feel small for those with a bigger appetite, and the sodium content is on the higher side, it remains a flavorful treat for fans of seasonal comfort food. The touch of cayenne adds an unexpected spice that might surprise some, but it enhances the depth of flavor for many.
If you’re a fan of Trader Joe's seasonal products, this mac and cheese is worth trying, especially if you enjoy the blend of sweet and savory in your pasta dishes.
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Trader Joe’s Butternut Squash Mac and Cheese
Product Name: Trader Joe’s Butternut Squash Mac and Cheese
Product Description: Trader Joe’s Butternut Squash Mac and Cheese is a fall-inspired frozen dish with a rich, cheesy sauce and seasonal spices.
Price: $3.79
Summary
Trader Joe’s Butternut Squash Mac and Cheese is a fall-inspired frozen dish with a rich, cheesy sauce and seasonal spices.
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Taste
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Value
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Worthy of Repurchasing
Pros
- Rich and Creamy: The blend of cheeses and butternut squash offers a luxurious, velvety sauce.
- Seasonal Flavors: Nutmeg, sage, and cayenne give this mac and cheese a warm, fall-inspired flavor.
- Convenient: Easy to prepare and ready in minutes.
Cons
- Small Portion Size: The package claims two servings, but many find it’s more appropriate for a single serving.
- High in Sodium: Contains 480mg of sodium per serving, which may be a concern for those watching their salt intake. And realistically, most will eat the whole thing in one sitting.
- Spiciness: Some might find the cayenne pepper unexpected and a bit too spicy
Grubbing With Jess says
I can't wait to try this!
Julie says
I'm regretting not walking down the frozen food aisle this past weekend. Definitely on the list for this coming weekend.
Joel says
I tried it tonight. I thought it was way too salty and I’m usually the one who adds salt in our family.
becomebetty says
Hey Joel! Thanks for stopping by and sharing your thoughts on this!
Stephen Register says
Thanks so much for including pictures of the box and heating instructions. I've had this in my freezer and the box got lost. You saved the day! 😎👍
becomebetty says
You are so welcome. And yes, I've done the exact same thing on many products.